One of the essential trace minerals for good health is Iodine. According to the recent survey upto 2 billion people worldwide are suffering from iodine deficiency disorders including 285 million children of school going age. Iodine is required for the synthesis of thyroid hormones which is important to carry out many body processes including growth […]

Nutritional management in Heartburn

Heart burn is one of the most common problem usually occurs as result of gastric acid reflux into the oesophagus. Oesophagus is the muscular food pipe that connects mouth with stomach. Heartburn is characterised by the waves of burning feeling moving from the chest towards the mouth. Causes of Heartburn Heartburn normally occurs as result […]